MONDAY
Study Hall 5:30 pm – 7:00 pm (during the school year)
TUESDAY & THURSDAY
Training 6pm – 8pm
WEEKENDS
Games (in season) or extracurricular activities (in off-season)
TRAINING INCLUDES
Technical Development
Dribbling, Passing, Shooting
Mental Development
Positioning, Spacing, Teamwork
Physical Development
Strength & Conditioning, Cardio, Flexibility